With the monthly EMBODYED subscription you will get access to: 

• Guided Moving Meditations & Daily Practices

  • A range of practices from 5-20 minutes, designed to integrate into your daily routine.

  • Themes for clarity, self-trust, joy, grounding, and more, perfect for any moment of the day.

• Full-Length EMBODYED Classes

  • Contemporary dance-inspired, mat-based experiences.

  • Designed to activate your body, mind, and soul.

• Soulful Playlists

  • Curated transformative music to inspire movement and meditation.

• Personalized Embodiment Journeys

  • Guided series to support specific goals like emotional release, self-discovery, balance, etc.

• Journaling Prompts and Reflection Tools

  • Prompts to deepen your connection with yourself after practices.

• Live Classes and Events

  • Real-time classes to practice with the community and connect.

• Community Support

  • Access to a supportive, heart-led community of like-minded individuals.

  • Opportunities to share insights and progress with others.

• Exclusive Series

  • Gain access to exclusive content, including multi-day series to build habits and spark transformation.

• Access to Previous EMBODYED Series

  • Includes 21- day chakra activation and 21-day vision-activating series, and more.

Receive 2 months FREE when you sign up for the annual subscription!

With the annual EMBODYED subscription you will get access to: 

• Guided Moving Meditations & Daily Practices

  • A range of practices from 5-20 minutes, designed to integrate into your daily routine.

  • Themes for clarity, self-trust, joy, grounding, and more, perfect for any moment of the day.

• Full-Length EMBODYED Classes

  • Contemporary dance-inspired, mat-based experiences.

  • Designed to activate your body, mind, and soul.

• Soulful Playlists

  • Curated transformative music to inspire movement and meditation.

• Personalized Embodiment Journeys

  • Guided series to support specific goals like emotional release, self-discovery, balance, etc.

• Journaling Prompts and Reflection Tools

  • Prompts to deepen your connection with yourself after practices.

• Live Classes and Events

  • Real-time classes to practice with the community and connect.

• Community Support

  • Access to a supportive, heart-led community of like-minded individuals.

  • Opportunities to share insights and progress with others.

• Exclusive Series

  • Gain access to exclusive content, including multi-day series to build habits and spark transformation.

• Access to Previous EMBODYED Series

  • Includes 21- day chakra activation and 21-day vision-activating series, and more.