WHERE YOU BECOME MORE YOU

a fusion of dance-inspired movement, meditation + unapologetic expression.

explore 14 days free!

At EMBODYED, we move to remember.

This is not about learning how to move; it’s about feeling what’s already there. To shake off the noise, drop into the body, and trust the rhythm within. Imagine throwing yourself a homecoming party every day — reclaiming your fullest expression and joy.

Move over mind—it's time for the real genius to enter the chat.

We fuse the intentional journey of meditation with the dynamic power of dance and mindful movement, all energized by state-shifting music. Rooted in self-discovery, healing and self-expression, our approach transforms you from the inside out

Available for TV platforms and apps

TESTIMONIALS

"This practice is truly transformative and unlike anything I've experienced before."

Emily L

"this gave me permission and space for the clarity and experience to fall through. It took away the pressure meditation can hold, it took mediation to a whole new full body-type experience."

Cassandra G

Everyone needs EMBODYED! This is such a magical modality and gives you exactly what you didn't know you needed! It allows you to connect with yourself + your body on a deeper level. It's a way to heal your relationship with movement + invite your intuition to lead the way. This is an experience you'll never forget, but also want more and keep coming back!

Lindsey W

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Welcome home!

We celebrate the full spectrum of who you are—your daring ideas, your imperfections, the way you express and every gift that makes you uniquely you. This is where personal evolution meets collective expansion. A launchpad for radical growth and visionary leadership.

EXPLORE CATALOGUE

Explore for 2 weeks - FREE!

Your body is so ready to meet you there.

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